:root{--primary: #2c3e50;--primary-dark: #1f2d3d;--accent: #16a085;--accent-dark: #128370;--bg: #f0f4f8;--card: #ffffff;--text: #1f2d3d;--text-soft: #54657a;--border: #dde5ee;--shadow: 0 6px 24px rgba(44, 62, 80, .08);--shadow-lg: 0 18px 50px rgba(44, 62, 80, .12);--radius: 12px;--radius-sm: 8px;--maxw: 1180px;--maxw-prose: 760px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Source Sans Pro,system-ui,-apple-system,Segoe UI,sans-serif;background:var(--bg);color:var(--text);line-height:1.65;font-size:17px;-webkit-font-smoothing:antialiased}h1,h2,h3,h4{font-family:Raleway,system-ui,sans-serif;color:var(--primary);line-height:1.25;font-weight:700;margin-top:0}h1{font-size:clamp(1.9rem,4vw,2.7rem)}h2{font-size:clamp(1.5rem,3vw,2rem);margin-top:2.2rem}h3{font-size:1.25rem;margin-top:1.5rem}p{margin:0 0 1rem}a{color:var(--accent-dark);text-decoration:none}a:hover{text-decoration:underline}img{max-width:100%;height:auto;display:block}ul,ol{padding-left:1.2rem}li{margin:.35rem 0}blockquote{border-left:4px solid var(--accent);margin:1.5rem 0;padding:.9rem 1.2rem;background:#eafaf5;color:var(--primary-dark);font-style:italic;border-radius:0 var(--radius-sm) var(--radius-sm) 0}.container{max-width:var(--maxw);margin:0 auto;padding:0 1.2rem}.prose{max-width:var(--maxw-prose)}.prose img{border-radius:var(--radius);margin:1.5rem 0}.site-header{background:#fff;border-bottom:1px solid var(--border);position:sticky;top:0;z-index:50}.site-header-inner{display:flex;align-items:center;justify-content:space-between;padding:.9rem 1.2rem;max-width:var(--maxw);margin:0 auto;gap:1rem}.brand{font-family:Raleway,sans-serif;font-weight:800;font-size:1.25rem;color:var(--primary);text-decoration:none;display:flex;align-items:center;gap:.55rem}.brand-dot{width:14px;height:14px;border-radius:50%;background:linear-gradient(135deg,var(--accent),var(--primary));display:inline-block}.brand small{display:block;font-size:.72rem;font-weight:500;color:var(--text-soft);margin-top:2px;letter-spacing:.02em}.nav{display:flex;gap:1.5rem}.nav a{color:var(--primary);font-weight:600;font-size:.95rem;text-decoration:none}.nav a:hover{color:var(--accent)}.mobile-toggle{display:none;background:none;border:0;font-size:1.6rem;color:var(--primary);cursor:pointer;padding:.4rem .6rem;min-width:44px;min-height:44px}.hero{background:linear-gradient(135deg,#2c3e50,#16a085);color:#fff;padding:4rem 1.2rem 4.5rem;text-align:center}.hero h1{color:#fff;max-width:880px;margin:0 auto 1rem}.hero p.lead{font-size:1.15rem;opacity:.92;max-width:720px;margin:0 auto 1.7rem}.chips{display:flex;flex-wrap:wrap;gap:.6rem;justify-content:center}.chip{background:#ffffff2e;padding:.5rem 1rem;border-radius:999px;font-weight:600;font-size:.9rem;backdrop-filter:blur(4px)}.card{background:var(--card);border-radius:var(--radius);box-shadow:var(--shadow);overflow:hidden;transition:transform .2s ease,box-shadow .2s ease;display:flex;flex-direction:column}.card:hover{transform:translateY(-3px);box-shadow:var(--shadow-lg)}.card-img{aspect-ratio:16 / 10;overflow:hidden;background:#eaf2ee;display:block}.card-img img{width:100%;height:100%;object-fit:cover}.card-body{padding:1.2rem 1.3rem 1.4rem;flex:1;display:flex;flex-direction:column}.card-body h3{margin:.3rem 0 .5rem;font-size:1.15rem}.card-meta{font-size:.82rem;color:var(--text-soft)}.cat-chip{display:inline-block;background:#e6f5f1;color:var(--accent-dark);padding:.2rem .65rem;border-radius:999px;font-size:.7rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase}.read-more{margin-top:auto;padding-top:.9rem;color:var(--accent-dark);font-weight:700;display:inline-block;min-height:24px}.read-more:hover{color:var(--primary)}.grid{display:grid;gap:1.8rem}.grid-3{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}.grid-2{grid-template-columns:repeat(auto-fit,minmax(300px,1fr))}@media(min-width:1100px){.grid-3{gap:2rem}}.product-grid{display:grid;grid-template-columns:repeat(3,minmax(280px,340px));gap:1.8rem;justify-content:center;align-items:stretch}@media(max-width:1024px){.product-grid{grid-template-columns:repeat(2,minmax(260px,340px))}}@media(max-width:640px){.product-grid{grid-template-columns:minmax(0,360px)}}section.block{padding:6rem 1.2rem}section.block .container>h2{text-align:center;margin:0 auto 2.2rem;max-width:760px}section.block.alt{background:#fff}.section-intro{text-align:center;max-width:720px;margin:0 auto 2rem;color:var(--text-soft);font-size:1.05rem}.btn{display:inline-block;padding:.85rem 1.6rem;background:var(--accent);color:#fff!important;border-radius:999px;font-weight:700;text-decoration:none!important;transition:transform .15s ease,background .15s ease;border:0;cursor:pointer;font-size:1rem}.btn:hover{background:var(--accent-dark);transform:translateY(-1px)}.btn-outline{background:transparent;color:var(--primary)!important;border:2px solid var(--primary)}.btn-outline:hover{background:var(--primary);color:#fff!important}.btn-lg{padding:1.1rem 2.2rem;font-size:1.1rem}.cta-btn{display:inline-block;padding:1rem 2rem;background:linear-gradient(135deg,#16a085,#128370);color:#fff!important;border-radius:999px;font-weight:800;letter-spacing:.02em;text-decoration:none!important;box-shadow:0 8px 20px #16a08559;transition:transform .15s ease,box-shadow .15s ease}.cta-btn:hover{transform:translateY(-2px);box-shadow:0 12px 26px #16a08573}.expert{background:#fff;border-radius:var(--radius);padding:1.6rem;text-align:center;box-shadow:var(--shadow)}.expert img{width:110px;height:110px;border-radius:50%;object-fit:cover;margin:0 auto 1rem;border:4px solid #e6f5f1}.expert h3{margin:.3rem 0 .25rem;font-size:1.1rem}.expert .title{color:var(--accent-dark);font-weight:700;font-size:.9rem}.expert p{color:var(--text-soft);font-size:.93rem;margin:.8rem 0 .5rem}.creds{font-size:.8rem;color:var(--text-soft)}.affbox{background:linear-gradient(135deg,#fff,#eafaf5);border:2px solid var(--accent);border-radius:var(--radius);padding:1.8rem 1.6rem;margin:2rem 0;text-align:center;box-shadow:var(--shadow)}.affbox h3{margin-top:0;color:var(--primary)}.affbox .price{color:var(--accent-dark);font-weight:800;font-size:1.3rem;margin:.5rem 0 1rem}.affbox .disclaimer{color:var(--text-soft);font-size:.82rem;margin-top:1rem}.affbox-sidebar{padding:1.3rem 1.1rem;margin:0 0 1.5rem;text-align:center}.affbox-sidebar .affbox-img{width:100%;max-width:200px;aspect-ratio:1 / 1;display:flex;align-items:center;justify-content:center;margin:0 auto .9rem;background:linear-gradient(135deg,#f6fbf9,#eaf5f1);border-radius:14px;padding:.8rem}.affbox-sidebar .affbox-img img{max-width:100%;max-height:100%;object-fit:contain;filter:drop-shadow(0 8px 18px rgba(44,62,80,.15))}.affbox-sidebar h4{margin:.3rem 0 .5rem;font-size:1rem;color:var(--primary)}.affbox-sidebar p{font-size:.85rem;color:var(--text-soft);margin:0 0 .9rem;line-height:1.55}.affbox-sidebar .cta-btn{display:block;padding:.8rem 1rem;font-size:.92rem;word-break:keep-all}.compare-wrap{overflow-x:auto;margin:2rem 0}.compare{width:100%;border-collapse:collapse;min-width:600px;background:#fff;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}.compare th,.compare td{padding:.9rem 1rem;text-align:left;border-bottom:1px solid var(--border)}.compare th{background:var(--primary);color:#fff;font-weight:700}.compare tr:last-child td{border-bottom:0}.compare tr:hover td{background:#f8faf9}.compare td:first-child{font-weight:600;color:var(--primary)}.product-hero{background:#fff;padding:4.5rem 1.5rem 4rem;border-bottom:1px solid var(--border)}.product-hero-inner{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.3fr);gap:3rem;align-items:center;max-width:1080px;margin:0 auto}.product-hero-image{display:flex;justify-content:center;align-items:center;background:linear-gradient(135deg,#f6fbf9,#eaf5f1);border-radius:24px;padding:2rem;box-shadow:var(--shadow);aspect-ratio:1 / 1;max-width:360px;margin:0 auto;width:100%}.product-hero-image img{max-width:78%;max-height:78%;width:auto;height:auto;object-fit:contain;filter:drop-shadow(0 14px 28px rgba(44,62,80,.18))}.product-hero h1{margin-top:.5rem}.badge{display:inline-block;background:var(--accent);color:#fff;padding:.3rem .8rem;border-radius:999px;font-size:.8rem;font-weight:700;margin-bottom:.8rem;letter-spacing:.04em;text-transform:uppercase}.stars{color:#f0a500;font-size:1.1rem;letter-spacing:2px}.rating-meta{color:var(--text-soft);font-size:.9rem;margin-left:.5rem}.ingredients-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:1.4rem;margin:2rem 0}.ingr-item{background:#fff;padding:1.3rem;border-radius:var(--radius);box-shadow:var(--shadow);display:flex;flex-direction:column}.ingr-item .ingr-thumb{width:100%;aspect-ratio:1 / 1;max-height:140px;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#f5fbf9,#e9f5f1);border-radius:var(--radius-sm);margin:0 auto 1rem}.ingr-item .ingr-thumb img{max-width:80%;max-height:80%;width:auto;height:auto;object-fit:contain}.ingr-item .ingr-thumb.plain{font-size:2.4rem;color:var(--accent-dark)}.ingr-item h4{margin:0 0 .4rem;color:var(--primary);font-size:1.02rem}.ingr-item p{font-size:.92rem;color:var(--text-soft);margin:0}.testi-card{background:#fff;padding:1.5rem;border-radius:var(--radius);box-shadow:var(--shadow);display:flex;gap:1rem}.testi-card img{width:64px;height:64px;border-radius:50%;object-fit:cover;flex-shrink:0}.testi-card .who{font-weight:700;color:var(--primary);margin-bottom:.2rem}.testi-card .loc{font-size:.82rem;color:var(--text-soft);margin-bottom:.6rem}.testi-card p{font-size:.93rem;margin:0;color:var(--text)}.faq{background:#fff;border-radius:var(--radius);box-shadow:var(--shadow);margin:2rem 0;overflow:hidden}.faq details{border-bottom:1px solid var(--border)}.faq details:last-child{border-bottom:0}.faq summary{padding:1.1rem 2.5rem 1.1rem 1.3rem;cursor:pointer;font-weight:700;color:var(--primary);font-size:1.02rem;list-style:none;position:relative}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:"+";position:absolute;right:1.3rem;top:50%;transform:translateY(-50%);font-size:1.4rem;color:var(--accent)}.faq details[open] summary:after{content:"−"}.faq .answer{padding:0 1.3rem 1.2rem;color:var(--text)}.newsletter{background:linear-gradient(135deg,var(--primary),var(--accent));color:#fff;padding:3rem 1.5rem;border-radius:var(--radius);text-align:center;margin:0 auto;max-width:var(--maxw)}.newsletter h2{color:#fff}.newsletter p{opacity:.9}.newsletter form{display:flex;gap:.6rem;max-width:480px;margin:1.2rem auto 0;flex-wrap:wrap}.newsletter input{flex:1;min-width:200px;padding:.85rem 1rem;border:0;border-radius:999px;font-size:1rem;font-family:inherit}.newsletter button{background:#fff;color:var(--primary);border:0;padding:.85rem 1.6rem;border-radius:999px;font-weight:800;cursor:pointer;font-size:1rem}.newsletter .thanks{margin-top:1rem;font-weight:700}.post-grid{display:grid;grid-template-columns:2.5fr 1fr;gap:2.5rem;max-width:var(--maxw);margin:2.5rem auto;padding:0 1.2rem}.post-main{background:#fff;padding:2.4rem 2.2rem 2.2rem;border-radius:var(--radius);box-shadow:var(--shadow);min-width:0}.post-main img.hero-img{width:100%;border-radius:18px;margin:.4rem 0 2.5rem;aspect-ratio:21 / 9;object-fit:cover;box-shadow:0 14px 32px #2c3e501a}.post-main .prose img{width:100%;border-radius:14px;margin:1.5rem 0;box-shadow:0 8px 24px #2c3e5014}.post-main h1{margin:.6rem 0 .8rem}.byline{display:flex;align-items:center;gap:.7rem;color:var(--text-soft);font-size:.92rem;margin:1rem 0 1.5rem;padding-bottom:1rem;border-bottom:1px solid var(--border)}.byline img{width:44px;height:44px;border-radius:50%;object-fit:cover}.byline strong{color:var(--primary)}.post-main h2{font-size:1.5rem;margin-top:2rem}.post-main h3{font-size:1.18rem}.author-footer{margin-top:2.5rem;padding-top:1.5rem;border-top:1px solid var(--border);display:flex;gap:1rem;align-items:center}.author-footer img{width:64px;height:64px;border-radius:50%;object-fit:cover}.sidebar{position:sticky;top:90px;align-self:start}.sidebar h4{font-size:.95rem;text-transform:uppercase;letter-spacing:.05em;color:var(--text-soft);margin:0 0 .8rem}.sidebar .related{background:#fff;padding:1.2rem;border-radius:var(--radius);box-shadow:var(--shadow);margin-bottom:1.5rem}.sidebar .related ul{list-style:none;padding:0;margin:0}.sidebar .related li{padding:.6rem 0;border-bottom:1px solid var(--border)}.sidebar .related li:last-child{border:0}.sidebar .related a{color:var(--primary);font-weight:600;font-size:.92rem}.sidebar .tags{background:#fff;padding:1.2rem;border-radius:var(--radius);box-shadow:var(--shadow);margin-bottom:1.5rem}.tag{display:inline-block;background:#eef2f6;color:var(--primary);padding:.25rem .7rem;border-radius:999px;font-size:.8rem;margin:.15rem;text-decoration:none}.site-footer{background:var(--primary);color:#cdd5de;padding:3rem 1.2rem 1.5rem;margin-top:4rem}.site-footer .inner{max-width:var(--maxw);margin:0 auto}.site-footer .columns{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:2rem;margin-bottom:2rem}.site-footer h4{color:#fff;font-size:1rem;margin:0 0 .8rem}.site-footer a{color:#cdd5de}.site-footer a:hover{color:var(--accent)}.site-footer ul{list-style:none;padding:0;margin:0}.site-footer li{margin:.35rem 0}.disclaimer{font-size:.78rem;color:#92a0ae;border-top:1px solid #3b4d61;padding-top:1rem;margin-top:1.2rem;line-height:1.5}.banner-section{padding:7rem 0!important}.banner-wrapper{max-width:1280px!important;margin:0 auto!important;padding:0 60px!important;box-sizing:border-box}.banner-img{width:100%!important;height:auto!important;border-radius:24px!important;box-shadow:0 20px 50px #0000001f!important;display:block!important;aspect-ratio:21/9;object-fit:cover}.content-banner{max-width:1180px!important;margin:4rem auto!important;padding:0 60px!important;box-sizing:border-box}.content-banner img{width:100%!important;height:auto!important;border-radius:20px!important;box-shadow:0 16px 40px #0000001a!important;display:block!important;aspect-ratio:16/9;object-fit:cover}@media(max-width:1024px){.banner-section{padding:5rem 0!important}.banner-wrapper,.content-banner{padding:0 32px!important}}@media(max-width:768px){.banner-section{padding:3.5rem 0!important}.banner-wrapper,.content-banner{padding:0 20px!important}.banner-img,.content-banner img{border-radius:16px!important;aspect-ratio:16/9}.content-banner{margin:2.5rem auto!important}}.affbox{margin:3.75rem 0}.affbox-sidebar{margin:0 0 1.5rem}@media(max-width:960px){.product-hero-inner{grid-template-columns:1fr;text-align:center;gap:1.8rem;max-width:640px}.product-hero-image{max-width:320px}.post-grid{grid-template-columns:1fr}.sidebar{position:static}.site-footer .columns{grid-template-columns:1fr 1fr}}@media(max-width:640px){.nav{display:none}.nav.open{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;background:#fff;padding:1rem;box-shadow:var(--shadow)}.mobile-toggle{display:block}section.block{padding:3.5rem 1rem}.content-banner{margin:2rem auto!important}.affbox{margin:2.5rem 0}.hero{padding:2.6rem 1rem 3rem}.post-main{padding:1.4rem}.product-hero{padding:2.2rem 1rem}.product-hero-image{max-width:260px;padding:1.2rem;border-radius:18px}.site-footer .columns{grid-template-columns:1fr}.ingredients-list{grid-template-columns:repeat(2,1fr);gap:1rem}.ingr-item{padding:1rem}.ingr-item .ingr-thumb{max-height:110px}.testi-card{padding:1.2rem}body{font-size:16px}.compare{font-size:.88rem}.compare th,.compare td{padding:.65rem .7rem}.affbox{padding:1.4rem 1.1rem}.cta-btn{padding:.85rem 1.4rem;font-size:.95rem}}@media(max-width:380px){.ingredients-list{grid-template-columns:1fr}}